Sticky Toffee Baked Oats
A high-protein baked oat brekkie that’s packed with natural sweetness from the dates and bananas. Perfect for a meal prep breakfast – make a big batch on Sunday and you’ve got breakfast for the next few days.
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Serves
6
FOR THE OATS:
Pitted Date
Oat Milk
Oat
Banana
Baking Powder
Bicarbonate Soda
Plant-Based Protein Powder
Vanilla Essence
Ground Cinnamon
Ground Cardamom
FOR THE TOFFEE SAUCE:
Oat Milk
Vanilla Essence
Maple Syrup
Sea Salt
Coconut Oil (optional)
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Notes (4)
S
Simone K.
3 days ago
Do you have to use protein powder in this recipe or would it work without it?
Jodie N.
17 hours ago
·Chef
Hi Simone, this recipe was tested with protein powder so I would reccomend using it as it effects the hydration of the liquids - if you wanted to try without I would suggest reducing the milk by 200-300ml and see how you get on! x
E
Etiyene E.
10 days ago
(edited)
Made this with pumpkin puree instead of banana, came out pretty good. I forgot to add the pinch of salt to the batter, it wasn't listed with the ingredients for the oats. I added a bit more to the toffee sauce and sprinkled some more salt on top.
K
Karen T.
12 days ago
It looks like the dates are split - how much with the oats and how much with the sauce?
K
Karen T.
12 days ago
And how much chopped?
Jodie N.
12 days ago
·Chef
Hi Karen, we've amended the method to be clearer! Hope that helps :) Happy baking! x
C
Chloe V.
13 days ago
Is there anything you could use in place of bananas such as apple sauce?
Jodie N.
13 days ago
·Chef
Hi Chloe! Without testing I can't say for sure, but based on other recipes where I've subbed eggs for apple sauce I don't see why it wouldn't work! If you have an successful experiment, let us know! x
E
Etiyene E.
12 days ago
I'm going to try making this with canned pumpkin puree, a roasted and mashed up sweet potato might work as well.