A lovely fresh fruity salad. Meal-prep doesn't get much better. Mango & mint match made in heaven. A deliciously healthy and simple salad.
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Serves
4
Pearl Barley
Cucumber
Bell Peppers
Vegetable Stock Cube
Cherry Tomatoes
Chilli
Avocados
Mangos
Pomegranate Seeds
Basil
Mint
Coriander
Soy Sauce
Lime
Red Wine Vinegar
Olive Oil
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Serves
4
Pearl Barley
Cucumber
Bell Peppers
Vegetable Stock Cube
Cherry Tomatoes
Chilli
Avocados
Mangos
Pomegranate Seeds
Basil
Mint
Coriander
Soy Sauce
Lime
Red Wine Vinegar
Olive Oil
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Step 1.
Get your pearl barley on. Follow pack instructions. Add a veggie stock cube to the water.
Step 2.
Veg prepping time. Halve your cherry tomatoes. Cube your red peppers, avocado and cucumber (peel and de-seed the cucumber).
Step 3.
Add the veggies to a bowl along with your cooked pearl barley. Add the mango and pomegranate seeds.
Step 4.
Finely chop a handful of basil, coriander and mint. Add to the bowl along with a finely chopped chilli.
Step 5.
Add your vinegar, soy sauce, the juice of a lime and your olive oil. Season with salt and pepper. Mix everything together. Serve in bowls or add to your tupperware and take to uni or work the next day!
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