These healthy flapjacks are packed with oats, peanut butter and banana, naturally sweetened and perfect for kids and adults alike. Great for lunchboxes, after-school snacks or whenever you need a quick, nutritious sweet hit.
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Step 1.
Heat the oven to 180°C. Line a small baking tray with baking parchment.
Step 2.
Peel and mash the bananas in a large bowl using a fork. Grate in the apple (skin and all), then add the nut butter, maple syrup, oats and cinnamon. Stir together to combine.
Step 3.
Scrape the flapjack mixture into your lined tin, pressing it down into a compact even layer.
Step 4.
Bake in the centre of the oven for 15-18 mins until the top is nicely golden. Leave to cool completely.
Step 5.
Once the flapjacks are cold, snap the dark chocolate into a heatproof bowl and melt over a pan of barely simmering water (or in the microwave on high in 30-second blasts). Once melted, smooth on top of the flapjacks and leave to set – put into the fridge if your patience is testing you.
Step 6.
Once the chocolate is set, cut into 10 rectangles to serve.
Serves
10
Banana
Apple
Peanut Butter
Maple Syrup
Jumbo Oat
Ground Cinnamon
Dark Chocolate
Serves
10
Banana
Apple
Peanut Butter
Maple Syrup
Jumbo Oat
Ground Cinnamon
Dark Chocolate
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 180°C. Line a small baking tray with baking parchment.
Step 2.
Peel and mash the bananas in a large bowl using a fork. Grate in the apple (skin and all), then add the nut butter, maple syrup, oats and cinnamon. Stir together to combine.
Step 3.
Scrape the flapjack mixture into your lined tin, pressing it down into a compact even layer.
Step 4.
Bake in the centre of the oven for 15-18 mins until the top is nicely golden. Leave to cool completely.
Step 5.
Once the flapjacks are cold, snap the dark chocolate into a heatproof bowl and melt over a pan of barely simmering water (or in the microwave on high in 30-second blasts). Once melted, smooth on top of the flapjacks and leave to set – put into the fridge if your patience is testing you.
Step 6.
Once the chocolate is set, cut into 10 rectangles to serve.
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