Transport yourself to the Mediterranean with this bright and flavourful vegetarian lunch. The combination of sweet figs and salty feta is going to blow your mind. In a good way, of course.
Unlock Mob Premium
Serves
4
Feta
Sesame Seeds
Drained Cooked Chickpeas
Quinoa
Lemon
Fresh Mint
Fig
Balsamic Vinegar
Honey
Chilli Flakes
Olive Oil
Salt
Black Pepper
Serves
4
Feta
Sesame Seeds
Drained Cooked Chickpeas
Quinoa
Lemon
Fresh Mint
Fig
Balsamic Vinegar
Honey
Chilli Flakes
Olive Oil
Salt
Black Pepper
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Bring a saucepan of salted water to the boil. Cook the quinoa according to the pack instructions. Drain well and set aside.
Step 2.
Halve each block of feta lengthways to make thinner slabs, then cut each piece into quarters — you should have 8 even slices. Tip the sesame seeds onto a plate and press each piece of feta into the seeds to coat one side. Set aside.
Step 3.
Finely chop the mint. Zest and juice the lemon. Toss the drained quinoa with chickpeas, lemon zest, and chopped mint. In a small bowl, whisk the lemon juice with olive oil, salt, and pepper. Drizzle over the quinoa and mix well.
Step 4.
Halve the figs and drizzle with a little olive oil and a pinch of salt. Air-fry at 180°C for 3–5 mins until soft and juicy. Remove the figs and add the sesame-coated feta. Air-fry at 200°C for 5 mins until golden and crispy.
Step 5.
Mix the honey with the balsamic vinegar and chilli flakes. Drizzle generously over the warm figs.
Step 6.
Spoon the quinoa salad onto plates or into containers. Top with crispy sesame feta and honeyed figs. Serve warm, or enjoy cold as a lunchbox.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W