Question 1

Is Thai green curry spicy?

Accepted Answer

Thai green curry is typically spicy, but the level of heat can vary depending on how it’s prepared. The spiciness in our recipe comes from green chilies blended into the curry paste. However, the coconut milk used in the dish balances the heat, giving it a creamy and slightly sweet taste. If you prefer a milder version, you can reduce the amount of chilli or add extra coconut milk.

Question 2

What is the difference between green and red Thai green curry?

Accepted Answer

The main difference between Thai green and red curry is the type of chilies used in their pastes. Green curry uses fresh green chilies, giving it a vibrant colour and more herbaceous flavour, often complemented by ingredients like Thai basil and kaffir lime. Red curry, made with dried red chilies, has a deeper colour and a richer, more robust flavour. Both are creamy and aromatic but offer distinct taste profiles that suit different preferences.

Question 3

Is green or red Thai green curry spicier?

Accepted Answer

Thai red curry is generally spicier than green curry due to the use of dried red chilies in its paste, which tend to have a more concentrated heat. That said, the spice level of both can vary based on preparation, with factors like coconut milk and additional spices influencing the overall heat in each dish.

Question 4

How do I make Thai green curry paste?

Accepted Answer

Our Thai green curry paste uses the following ingredients which are blitzed in a blender to create the Thai green curry paste: shallots, lemongrass stalks, green finger chillies, garlic cloves, ginger, lime, coriander and fish sauce.

Question 5

Is Thai green curry healthy?

Accepted Answer

Thai green curry can be a healthy dish, depending on how it’s prepared. Ingredients, such as green chilies and lemongrass are rich in antioxidants and promote good digestion. Coconut milk, while high in calories and fats, provides healthy fats that support energy and nutrient absorption. The addition of lean proteins like chicken, fish, or tofu, along with vegetables, makes it nutrient-dense. However, portion size and the amount of oil or sugar added can impact its overall healthiness.

Question 6

What vegetables go in Thai green curry?

Accepted Answer

For our recipe, we've added aubergine and green beans to our Thai green curry. However, these are by no mean the only option. Mangetout and baby corn are also good options, as are new potatoes if you want something more carb-heavy. Feel free to get creative and add whatever vegetables you have in your fridge.

Question 7

How do I thicken Thai green curry?

Accepted Answer

If your Thai green curry is too thin, you can thicken by simmering it uncovered on a low heat to allow the liquid to evaporate. Alternatively, make a slurry out of water and cornstarch and add it to the saucepan.

Question 8

What goes well with Thai green curry?

Accepted Answer

We've suggested serving your Thai green curry with rice and fresh coriander, but for a lighter option serve with cauliflower rice or quinoa. Roti or flatbreads can also complement the dish by providing a soft, chewy texture to mop up the curry. Fresh salads with Thai flavors, such as green papaya salad or cucumber slices with lime, add a refreshing contrast. For drinks, a Thai iced tea or coconut water makes an excellent pairing.

Chicken Thai Green Curry

Sophie Wyburd

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